Meet Your Therapist
John K. Silano, RMT
John is a dedicated and experienced Registered Massage Therapist (RMT) with over 18 years of practice, committed to helping his clients lead pain-free, balanced, and healthy lives. After graduating from the Okanagan Valley College of Massage Therapy in 2008, he devoted his career to refining his skills and deepening his knowledge to provide the highest level of care. Throughout his journey, John has treated clients from diverse backgrounds and regions, developing a wide range of therapeutic techniques designed to address acute and chronic conditions.
Specializing in Sports Massage Therapy, John has extensive experience working with athletes of all levels, from weekend warriors to high-level competitors. His work spans across a variety of events, including soccer matches, hockey, gymnastics tournaments, CrossFit competitors, marathons, and triathlons. His in-depth understanding of the physical demands placed on athletes allows him to apply targeted techniques that aid in recovery, reduce injury risks, and enhance overall performance. John takes pride in being a part of his clients' athletic journeys, whether they are overcoming injury or striving to reach new performance milestones.
As a Registered Massage Therapist, John provides comprehensive care to clients dealing with a wide range of physical challenges, from acute to chronic pain. His expertise extends beyond sports injuries, encompassing a variety of health conditions such as whiplash, shoulder impingement, and ankle sprains. John has successfully treated clients suffering from postural imbalances, repetitive strain injuries, and tension caused by stress or overuse. Whether addressing musculoskeletal conditions, recovery from surgery, or the lingering effects of trauma, John tailors his therapeutic techniques to each individual’s needs. His treatments focus on reducing pain, restoring function, and promoting overall well-being, making him a valuable resource for anyone seeking relief from discomfort and injury.
In addition to hands-on therapy, John believes in empowering his clients through education and at-home therapeutic exercises. He carefully crafts personalized exercise routines to support the healing process, ensuring that his clients experience lasting relief and resilience. His compassionate care and commitment to client well-being have earned him a reputation as a trusted partner in healing and physical wellness.
Therapeutic Techniques
Neuromuscular Therapy
Trigger Point Therapy
Deep Tissue Therapy
Myofascial Release
Chronic & Acute Pain Management
Instrument-Assisted Soft Tissue Release
Sports Massage Therapy
Joint Mobilization
Relaxation Massage
Prenatal Massage
Therapeutic Hot Stone Massage
Therapeutic Exercise Prescription
FAQs
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New Patients: $125 (60 Minutes)
Please arrive 15 minutes prior to your appointment to fill out New Patient Forms. Alternatively, you can print them off and bring them with you to your appointment.
Please bring your Personal Health Number and any supporting documents that may be helpful to your visit. These may include:
X-ray, MRI, CT scan or ultrasound results.
Doctor’s referral (may be required for reimbursement by your Extended Health Care plan)
List of any medications or supplements you are currently taking.
Private/Extended Health Care Insurance card (yours and/or your spouse’s if applicable)
Your appointment time includes:
Intake & Assessment
Treatment
Homecare
Future Booking
Payment
To assess you effectively, please wear clothing that is comfortable such as athletic wear (sports bra and shorts for women, shorts for men).
While on the treatment table, you will be asked to undress to your comfort level and will be covered with a sheet.
The Registered Massage Therapists will make every effort to ensure that your treatment is safe and effective. The approach to treatment may vary depending upon your condition. At any time before or during treatment, you have the right to ask that the treatment or portion of the treatment be discontinued.
If you have any questions related to the treatment or techniques used we encourage you to communicate these with your RMT.
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I currently provide submitting insurance to over 30 different insurers:
Blue Cross
Medaive Blue Cross
Alberta Blue Cross
Beneva
BPA
Canada Life
Canada Life - PSHCP
Canadian Construction Workers Union (C.C.W.U.)
Chambers of Commerce (Johnston Group)
CINUP (Johnston Group)
ClaimSecure
Coughlin & Associates Ltd.
Cowan (Express Scripts Canada)
D.A. Townley
Desjardins Insurance
Equitable
First Canadian (Johnston Group)
GMS Carriers 49 and 50 (Express Scripts Canada)
GroupHEALTH
GroupSource
Industrial Alliance
Johnson (Express Scripts Canada)
Johnston Group
LiUNA Local 183
LiUNA Local 506
Manion
Manulife Financial
Maximum Benefit (Johnston Group)
MDM Insurance Services
People Corporation
RWAM
Simply Benefits
TELUS AdjudiCare
Union Benefits
UV Insurance
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No, however some insurance providers may require a Doctor’s note for direct billing. Please contact your insurance provider for confirmation.
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It's best to wear something you are comfortable in, though we can make anything work. It is ideal for men to wear shorts and for women to wear shorts and sports bra.
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Treatment Frequency can change depending on many factors and can be discussed during any point of the treatment. Together, we will create a treatment protocol that will best suite your goals.
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No, I encourage strong communication during treatments, so I can adjust pressure to everyone’s comfort level.
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24 hour cancellation notice is required. If you do not cancel 24 hours prior to your appointment, you will be charged the full price of your appointment.
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If you are late for you appointment, please notify me. You will receive treatment for the remaining time of your scheduled appointment and billed for the full amount.
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Increased cleaning of treatment room, reception area and other shared areas between appointments.
Contactless Payment, clean and sanitize POS System after every patient.
Emailed receipts for your appointment.
Maintaining our high cleaning standards for our clinic, our linens and supplies used during your appointment.
If you have questions or need more information please inquire with your RMT.
